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Headshot of Pauline Beck, LCSW

Pauline Beck

Therapist(She/her)
~1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression
  • Child or adolescent therapy, Individual therapy

Great to meet you!

“Therapy for kids who don’t think it’s for them, parents in the thick of it, and women who are doing everything for everyone—except themselves.”

Sound like you or someone you love? Well...I’ve got you covered!

I’m a Licensed Clinical Social Worker specializing in preteens and teenagers navigating ADHD, anxiety, depression, trauma, anger, and the complicated space between parents and kids. Much of my experience was built inside a school-based health clinic at the middle school level. Working with students in the middle of their actual world, not just an office. That perspective shapes everything about how I work.

As an elder millennial and a parent, myself, I understand the impossible math of work-life balance. The guilt of feeling stretched too thin and the fear that you’re somehow getting it wrong. You’re not failing your kid. You’re here, and that’s whatmatters.

My approach is warm but direct, grounded in evidence-based practice and genuine connection. I meet kids where they are...not where we think they should be. I work alongside parents as partners, not critics. Because you know your child better than anyone. My job is to help you find each other again.

I also have a passion of working with women of all ages who are navigating careers, life, the world we live in and all of the complexities in between. I provide a judgement free, open space to live your truth and get answers to those questions that keep you up at night.

My approach to therapy

Therapy doesn’t have to feel stiff, scripted, or stuck in 1995. I bring a fresh perspective and up-to-date, evidence-informed methods to every session. The world kids are growing up in today looks nothing like the textbooks written twenty years ago, and treatment should reflect that.

I have a passion for cutting through the noise. Teenagers especially can spot inauthenticity from a mile away, and I’ve found that a little humor, a lot of honesty, and zero judgment goes further than clinical distance ever could.

My practice is rooted in intersectionality, meaning I look at the whole person — not just the presenting problem. Race, culture, family structure, gender identity, socioeconomic reality, and lived experience all shape how a young person moves through the world, and they all have a seat in the room. I meet every family exactly where they are, without assumption or agenda.

I hold an affirming, progressive outlook and am genuinely open to all ways of life. Whether your family looks traditional or anything but, whether your kid is figuring out who they are or already knows — this is a space where all of it is welcome.

The goal isn’t just symptom relief. It’s real, lasting change that kids and families actually feel.

What you can expect from me

Your first session is simple — it’s a conversation, not an evaluation.

This is where I get to know you. We’ll talk about who you are, what’s brought you here, and how your experiences and history have shaped what your family or you is navigating right now. Understanding your full picture is what allows us to build a path forward that actually makes sense for your life.

We’ll also talk about what you actually want from therapy. What does progress look like to you? What would feel different? What matters most right now? Your goals drive this process, not mine.

If this is your first time in therapy or your child’s first time;that’s okay. We’ll talk through what to expect, how the process works, and I’ll answer any questions you have openly and honestly. There are no wrong questions here.

You’ll leave the first session with clarity, not homework.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Creative, Warm, Empowering

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    BA (Bachelor of Arts) at University of Alaska, MSW (Master of Social Work) at Nazareth College
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression
  • More specialties
    Family issues, Stress management, Trauma
  • Therapy methods
    Child-Parent Psychotherapy, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Child or adolescent therapy, Individual therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English