I help couples and adult individuals dealing with relationship difficulties, depression, anxiety, and traumas impacting their personal and professional lives. I approach it in a constructive and individualized way. Your goals, from feeling better to improving your relationships to helping you develop a sense of purpose in your life, will dictate how we will work together. I am committed to you and your goals.
We may focus on helping you change thoughts and behaviors, reduce/eliminate traumas, and replace undesirable patterns in your relationships with more desirable ones. Yes, people do change.
I work with Cognitive/Behavioral, Psychodynamics, Bioenergetics, Neuro-Linguistic Programming, and EMDR.
Individuals and relationships are unique. I will focus on building a relationship with you that will be effective in helping you reach your goals. I will help you eliminate the negative influence that traumas may have in your life. I will help you walk away with a sense of independence, empowerment, and purpose in your life.
