I am a Licensed Psychologist and Board-Certified Diplomate of the American Academy of Experts in Traumatic Stress with 12 years of clinical experience in helping clients cope with trauma, stressful life changes, anxiety, attachment issues, depression, grief and loss.
In my work, I utilize a various evidence-based psychotherapeutic approaches tailoring my methods to my client's specific needs and therapeutic goals, I specialize in: CBT, EMDR and ISTDP. As a formally certified EMDR therapist, I use the EMDR protocol—a powerful tool that incorporates bilateral stimulation to help the mind effectively reprocess and heal from traumatic memories and lower stress and anxiety.
I'm here to help your anxiety and depression, boost your motivation, self-esteem, and confidence. I have extensive experience in cross-cultural counseling, as well as supporting clients through addiction, attachment issues, codependency, burnout, illness and end-of-life concerns. A core part of my philosophy is promoting self-care, healthy boundaries with substances, and learning to treat yourself with greater kindness and compassion. Reaching out for support takes bravery, and I'm excited you've considered me as your first step. I encourage you to schedule an initial appointment with me today. For all emergencies, always call 911 first.
