Pegah Rashidi

I am an experienced and passionate Licensed Marriage Family Therapist (LMFT). I am passionate about working with individuals, couples, families, adults, and children! I believe in the power of authenticity and rewriting your story to achieve the ultimate change and growth you desire. I practice Narrative Therapy and truly believe each person has a story worth telling and re-creating in order to lead a healthy and fulfilling life.

I mainly practice Narrative Therapy. I believe in the power of the weight and experiences that can be learned through the discovery and exploration of each person's story. I also incorporate Gottman's Theory for couple and family treatment. I utilize CBT, DBT, and Existential Modalities as well. I also use play therapy to assist clients with a variety of issues.

Our first session will be focused on exploring the goals and changes you wish to accomplish in your life. I will listen, I will offer my clinical observations and input, and we will collaborate together and work as a team, to conduct a thorough biopsychosocial assessment which will then serve to assist us in exploring and establishing your therapeutic goals. We will talk about challenges and triumphs you have endured in the past, utilizing this assessment and our associated dialogues as the basis for exploration of your current narrative story. We will then work together to rebuild your story and turn it into one of you being the hero of your own story. Let's make you a Hero.