I am here for you and your well-being! I have over 20 years of experience as a Social Worker working with adults and seniors facing stressors and life events. I've worked with individuals from diverse backgrounds and communities, guiding them through emotional challenges including depression, anxiety, and chronic health conditions.
As a Clinical Social Worker, I specialize in Strength-Based Approaches, Narrative Therapy, Solution-Focused, Mindfulness and Cognitive Behavioral Therapy.
Through warm, open communication, my goal is to empower and strengthen individuals. Identify coping strategies to target patterns impacting thoughts and behaviors. My goal is to provide a safe environment where you are heard and help you create goals for change. Collaborative teamwork to help you along your journey.
