Peggy Olson

Do you feel taken advantage of and like no matter what you do, you can't win? Are you a victim of emotional, verbal or physical abuse? Do you love someone who is caught up in the pain of addiction or mental illness? Have you tried everything you can think of but have no idea how to help or what else to do? Are you afraid your partner, spouse, adult child or other loved one will end up in jail, or worse? I get it. Maybe you're just mad. Maybe you're tired of having to handle everything yourself. I get that too.

At times, the depression, guilt, or shame feels unbearable. I can help you work through those feelings and better yet, I will give you the coping skills you need to get better. When I am upset, I want a coping skill that can help me NOW! I can teach you techniques to help in the moment. These techniques are meant to help people in between therapy sessions.

If you are open to change, willing to receive feedback, ready to try something new, I can help. If you want clarity about your life, your relationships, and your choices, I can help. I've been helping people find their way through hard times for over eighteen years, and I'd love to talk with you. Call and schedule your first appointment today!