Pema Schott

Pema Schott is a therapist blending evidence-based practices with mind-body connection who helps adults and couples navigate life's challenges. Drawing from her experiences as a woman and personal struggles, she offers authentic, heart-centered care. Pema welcomes clients of all backgrounds, orientations, and relationship structures, believing healing takes many forms. She's committed to helping people find their unique path to wellness and a return to self, in all its expressions.

My approach to therapy is holistic, integrative, and client-centered. I combine evidence-based practices with supplemental alternative wisdom to create a unique therapeutic experience tailored to each individual's needs.

My goal as a therapist is to help clients accept and integrate all aspects of themselves, even those parts they may find challenging or unusual.

Clients who work with me can expect to gain a deeper understanding of themselves; explore the mind-body connection; benefit from an authentic heart-centered approach; feel validated in a safe, non-judgmental space to explore all aspects of their identity and relationships; discover their unique paths to healing and growth that help build a more positive relationship to self and others; and for couples, develop stronger communication skills and a deeper understanding of each other.