Life is never easy. Just when you tackle one obstacle you are handed another. You think, why me? I know that feeling! I know that each person has a unique road in life, and I would be honored to be a part of your journey. I enjoy working with clients navigating all stages of life's difficulties. My personal journey has helped me to understand the challenges with juggling personal, family, and societal demands. It is not easy, but I am here to help you find a way.
Specializing in holistic and compassionate treatment and provide a non-judgmental environment in working with individuals who are interested in healing from depression, anxiety, addictions, mood disorders, eating disorders, post-partum issues and self-acceptance.
Through the use of various evidenced based therapies including CBT, Trauma Focused Cognitive Behavioral Therapy, elements of Dialectical Behavioral Therapy, Mind-body practices, and Internal Family Systems. I can assist you in finding healing and balance. My client approach is based on an individual's unique circumstances and goals.
