Great to meet you!
I work with adolescents adults, and couples experiencing anxiety, depression, trauma, relationship challenges, life transitions, stress, self-esteem concerns, and difficulties related communication or emotional connection.
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Perla Abeyta
Therapist
2 years of experience
- Virtual
- Anxiety, Stress management, Anger management, Trauma
- Individual therapy
My approach to therapy
My approach is tailored to each individual's unique experiences and goals, drawing from evidence-based modalities.
What you can expect from me
Whether you are working through past experiences, navigating current challenges, or seeking greater clarity and resilience, I strive to create a safe environment where healing and personal growth can occur at your own pace.
About me
- I identify asOther Racial or Ethnic Background, Hispanic, Woman
- My style isEmpowering, Warm, Open Minded
Qualification and insurance
- Years of experience2 years of experience
- TrainingMS (Master of Science) at Texas A&M- Central Texas
- License typeLMFT (Licensed Marriage/Family Therapist) (Texas)
- Licensed in
- Insurance acceptedAetna, Ascension, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesAnxiety, Stress management, Anger management, Trauma
- More specialtiesDepression, PTSD
- Therapy methodsSolution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Cognitive Processing (CPT)
- Care typesIndividual therapy
- Ages servedChildren, Adolescents, Adults, Seniors
- LanguagesEnglish, Spanish