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Headshot of Perla Allen, LCSW

Perla Allen

Therapist
10 years of experience
  • Virtual
  • Depression, Women's issues
  • Family therapy

Great to meet you!

Hi! My name is Perla Allen and I am a Licensed Clinical Social Worker in the state of California (LCSW 69205). I have over 10 years of experience working in the mental health field. I have worked in a variety of settings including community outpatient settings, hospitals, in- home and telehealth. I have had experience working with a broad range and severity of clinical issues. I have had the most experience working with depression and anxiety. Everyone deserves to have someone they can fully be themselves with and feel comfortable speaking with, let me be that person for you. I look forward to working with you!

My approach to therapy

I use Cognitive Behavioral Therapy and Motivational Interviewing to help my clients set goals and achieve them.I would describe my style as empathetic, warm, and goal-oriented. I view therapy as a balance between acceptance and validation, and change. This means that you will not only feel understood, heard and seen during our sessions, but I will also come along side you to help make impactful changes in your life.

What you can expect from me

We’ll start by completing an assessment and talking about what brought you here. My goal is to understand your story, your strengths, and what you hope will change so we can create a treatment plan together and work toward building a life that feels worth living.

About me

  • I identify as
    Woman
  • My style is
    Empowering, Warm, Direct

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at California State University, San Bernardino
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Depression, Women's issues
  • More specialties
    Stress management
  • Therapy methods
    Cognitive Behavioral Family Therapy
  • Care types
    Family therapy
  • Ages served
    Adults
  • Languages
    English