I’m dedicated to supporting individuals, teens, and families as they navigate the many transitions and challenges that life brings. I work with people experiencing anxiety, depression, major life transitions, relationship stress, and those seeking personal growth.
I use an eclectic therapy style—basically, I mix what works. Whether it’s tools from CBT, psychodynamic work, or humanistic therapy, I tailor everything to you so the process feels natural, supportive, and genuinely helpful. Together, we make sense of your experiences, build resilience, and develop practical tools that support your needs.
Instead of a stiff, traditional setup, my sessions are relaxed and real—a space where you can be yourself. I bring an easygoing, nonjudgmental presence and focus on understanding your story and what you need. Together, we’ll see if it feels like a good match and decide what comes next.
