Everyone is capable of healing, when given a supportive environment from a place of unconditional positive regard. In addition to listening and offering support, I can also provide a solid foundation of psychoeducation, coping skills, and resources that support stabilization. If you're interested in working together, but none of my listed times work, please leave me a confidential voicemail at 720-907-7700 with your name, number, and a few times you're available.
My hope is to offer supportive sessions that empower you to work toward making life feel more livable. Whether through exploring coping skills, processing difficult experiences, or building resources, I hope to work alongside you in therapy. You know yourself best, and I'll offer familiarity with EMDR, DBT skills, and symptoms management.
When it comes to goal setting, I'm interested in empowering you to move toward the outcomes you're hoping for - whether that's reduced symptoms, increased ability to deal with life's challenges, or just a tune-up to refresh yourself on knowledge you already had. I see you as the expert on yourself, and hope to empower you to recognize your strengths as a foundation to start from, and work together to build from there.
