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Headshot of Personal Practitioners, APRN_CNP

Personal Practitioners

Psychiatric Mental Health NP(She/Her)
4 years of experience
  • Virtual
  • ADD/ADHD, LGBTQIA+, Physical health issues, Trauma, PTSD
  • Medication management, Individual therapy

Great to meet you!

IMPORTANT: All clients must complete our intake form and sign our policies before their appointment. Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 415-968-6515 (call or text).

As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide holistic care for neurodivergent individuals with ADHD, autism spectrum disorders, OCD, PTSD and trauma, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice is built on the understanding that neurodivergent mental health exists within the context of your entire life experience, relationships, and the challenges of navigating a neurotypical world.

What distinguishes my approach is my commitment to understanding not just your symptoms but how neurodivergence has shaped your life experiences. I recognize that conditions like ADHD, autism, and OCD don't exist in isolation—they interact with your trauma history, social experiences, educational background, and personal relationships in unique ways that require individualized treatment approaches.

My treatment philosophy emphasizes both celebrating neurodivergent strengths and addressing genuine challenges. I believe in helping you understand your brain, develop strategies that work with your neurotype, and process any difficult experiences you've had as a neurodivergent person in a world that often doesn't accommodate differences. Whether you're seeking diagnosis, managing multiple conditions, or working through trauma related to your neurodivergent experiences, I provide care that honors all aspects of who you are.

I provide a safe space where your experiences are validated. I'm committed to creating a therapeutic partnership where you feel genuinely understood and accepted. Together, we'll build resilience, develop effective strategies, and create a fulfilling life that celebrates your authentic neurodivergent self.

My approach to therapy

I come to this work with deep respect for the courage seeking mental health treatment truly demands, and genuine commitment to making that process as effective and compassionate as possible. My philosophy is relationship-centered, grounded in the understanding that the collaborative bond we build is itself a powerful engine of lasting healing and growth.

I offer a space where you can show up fully, with your complexity, contradictions, strengths, and struggles, without fear of being judged or dismissed. You belong here just as you are, and no part of you needs to stay hidden. I work with sincere cultural humility, honoring how your identity, background, and lived experiences shape your emotional wellness and the care you deserve.

I provide comprehensive psychiatry that welcomes many paths toward recovery. This means evidence-guided medication management when appropriate, paired with supportive techniques, patient education, lifestyle changes, and close attention to the social and environmental forces affecting mental health. I am purposeful about prescribing, weighing whether medication is needed, how you may respond over time, and how it fits your daily life.

I value transparency and shared decision-making. I explain my clinical thinking in plain language, present options candidly, and help you make informed choices about your own care. Any questions or concerns you carry are welcome, and I stay reachable between appointments.

I also bring an important equity and justice lens to my work. Mental health never exists in a vacuum; structural forces, discrimination, economic strain, and social determinants all shape wellbeing, and I deliver care that responds to these wider realities.

Every step forward, no matter how small, is real progress worth celebrating together.

What you can expect from me

From your very first visit, you can expect medication management the way it should truly be: personalized, deeply caring, and genuinely collaborative. I believe excellent mental health care begins with understanding the whole person I am working with, reaching well beyond any single diagnosis or label.

We will devote real, meaningful time to exploring your situation together within a safe, stigma-free space. I will ask about the mental health challenges you are currently facing, whether low mood, worry, bipolar disorder, attention difficulties, post-traumatic stress, or other conditions shaping daily life. We will examine your symptoms carefully, including emotional shifts, anxiety, panic attacks, trouble focusing, disrupted sleep, appetite changes, energy problems, and intrusive thoughts, exploring their severity, frequency, triggers, and how much they limit daily functioning.

I will ask about any diagnoses you have received, hospital stays, past treatment experiences, and earlier medications you have used along the way. The details matter significantly here, including which medicines, what doses, how long you were on them, how well they worked, the side effects, and why each was eventually stopped. We will also review your current medical status, including any chronic conditions and active prescriptions you now take.

Since lifestyle shapes mental wellness, we will cover sleep quality, physical activity, and substance use patterns. I will also explore your broader life circumstances, including earlier trauma, meaningful losses, ongoing pressures, work demands, and relationship struggles you carry today too.

Expect a thorough yet relaxed conversation about your mental health, followed by a clear treatment discussion where all your options are laid out fully and each question is answered clearly here. You will leave your first appointment with a personalized plan and real assurance that you are not facing any of this alone.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Empowering, Humorous

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSN (Master of Science in Nursing) at University of Saint Joseph
  • License type
    APRN-CNP (Advanced Practice Registered Nurse - Certified Nurse Practitioner) (Arizona), NP (Nurse Practitioner) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    ADD/ADHD, LGBTQIA+, Physical health issues, Trauma, PTSD
  • More specialties
    Substance use / addiction, Anxiety, Bipolar disorder, Depression, OCD, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, End of life care
  • Therapy methods
    Motivational Interviewing
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Locations
    800 East Wetmore Road
    Tucson, AZ 85719
    Location 1 of 35