As a licensed clinical social worker, I have learned the importance of prioritizing mental health as a way to maintain personal health, healthy relationships, and a means to avoid or mitigate future life crises. I have been practicing for the last 15 years with specialties in depression, anxiety, relationship problems, anger management, and sexual behavior problems.
I start treatment through development of a strong therapeutic alliance and identification of specific goals to improve your life. It is important that we communicate openly and not let shame and guilt get in the way of starting therapy and improving your life.
Identification of specific measurable goals and realistic outcomes. That life can improve dramatically as a result of a positive therapy experience.
