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Headshot of Petrina Woody, LCSW

Petrina Woody

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

I’m going to go ahead and say it. Life can be hard! The good news is you don’t have to go at it alone. I’m a veteran with over 22 years of military service. A Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor who is EMDR trained. Together, we can tap into my experience assisting others in recognizing and addressing life challenges.

My approach to therapy

My passion is in utilizing Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy to address distress, and assist in improving in emotional regulation and assist in the development of personal coping strategies.

What you can expect from me

I enjoy being able to offer an open environment where individuals are able to explore, discuss, and overcome the issues that they are facing. I am ready to listen and share your journey in achieving the healthy lifestyle you are now ready to work toward. Let’s talk

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Humorous, Empowering, Inquisitive

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    BA (Bachelor of Arts) at Texas A&M Commerce, MSW (Master of Social Work) at The University of Texas at Arlington
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
    Texas
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Trauma
  • More specialties
    Substance use / addiction, Family issues, Cultural & ethnic issues, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Attachment Based, Solution Focused Brief Therapy (SFBT), Art Therapy, Internal Family Systems Therapy (IFS), Experiential, Strength-Based, Schema, Cognitive Processing (CPT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Languages
    English