I’ve been where you are. Through my own experience of finding the courage to go to counseling after years of anxiety, depression, growing as a parent, and grief and loss, I found the hope I needed to thrive and not just survive. It would be an absolute honor to connect with you and help you on your own journey toward change.
I use a mix of cognitive behavioral, narrative, and Adlerian therapies tailored for each client. I am challenging, yet warm and supportive. I am open-minded and see you as your own expert.
The work we will do together is experiential and existential. “Wait a minute... what does that mean?” Simply put, it means that I will respect your unique personal experience. I will listen to you and take you seriously. I will help you gain insight into yourself.
