Great to meet you!
I am a Licensed Professional Counselor who works with kids, t(w)eens, and young adults struggling with anxiety, depression, grief/loss, life adjustments, academic/career stress, body image, identity/self-esteem, LGBTQIA+ issues, and sleep issues. I am trained through an eclectic array of therapeutic modalities, often working through a Cognitive Behavioral Therapy (CBT) lens, or Child-Centered Play Therapy (CCPT) with younger clients. When working with sleep issues and insomnia, I am trained in CBT-I (CBT for insomnia).

