Welcome, I am glad you are here! I am a licensed Therapist with 10+ years of experience. I specialize in a mental health and addiction issues. I have worked in a variety of settings including licensed substance use treatment centers, outpatient community mental health, and community based mental health treatment.
I use an integrative approach of cognitive behavioral therapy, motivational interviewing, skill building . I am also trained in EMDR. I work with each person to set goals, either short term or long term, and then help them find their path to achieving those goals
You can expect to gain clarity, coping skills, and a sene of empowerment moving forward in their life. You will also feel validated and challenged when appropriate to help you grow and change in line with your current goals.
