Philippa Frank-Thomas

I enjoy working as a team with clients. I also enjoy seeing people complete their goals.

I graduated in 2003 with a masters in social work. I’ve worked in an array of facilities from substance abuse, the court system, veterans affairs, and now private practice. I am solution based and desiring to help people reduce and extinguish mental health symptoms. I specialize in trauma/PTSD, grief, depression and anxiety. I work primarily with women but always welcoming males to my practice.

My approach to Therapy is working as a team. I use an array of therapies, from solution based, mindfulness, behavioral activation, cognitive processing to accelerated resolution treatment (ART)

The first session always involves you telling me what it is you want to work on, how your symptoms are negatively affecting your life and what is motivating you to make a change. I also let clients know what my expectations are for them; such as, doing some homework in between sessions I always leave room for questions.