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Headshot of Phillip Davis, LMHC

Phillip Davis

Therapist
16 years of experience
  • Virtual
  • Stress management, Men's issues, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

How can I help? I offer a unique blend of empathy and real-world experience. I bridge the gap between psychological processing and practical skills to conquer lifes challenges. My background in both education and fire services provide an action-oriented approach that goes beyond theory into tangible growth. You can expect a collaborative partnership where your individual story is prioritized over a one-size-fits-all treatment. I will help you navigate life's overwhelming moments to create a better future. Schedule your free consultation today and lets get to work.

My approach to therapy

My approach centers on the combination of awareness and action. Insight alone often leads to frustration while aimless effort results in exhausting trial and error. By combining the reflective depth of a counselor with the practical discipline of an educator and first responder, I will help you identify what is holding them back before building an intentional path forward. This balanced framework ensures that therapy is not just about understanding the past, but creating a future and most importantly enjoying the present moment.

What you can expect from me

On your first session, you can expect a focused and welcoming environment where you get to tell your story and we begin to create an understanding of the specific challenges that are holding you back. We will spend time exploring goals and identifying the overwhelming areas of your life so you can begin developing the life you want.

About me

  • I identify as
    Other Racial or Ethnic Background, Man
  • My style is
    Direct, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MC (Masters in Counseling) at Brooklyn College of the City University of Ny
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Providence Health Plan

Cost

Care details

  • Top specialties
    Stress management, Men's issues, Relationship issues
  • More specialties
    Anxiety, ADD/ADHD, Depression, Eating disorders, OCD, Family issues, Anger management, Panic disorders, Grief or loss, Trauma, PTSD
  • Therapy methods
    Gestalt, Behavioral, Experiential, Relational, Behavior Modification, Cognitive Behavioral (CBT), Motivational Interviewing, Behavioral Couples Therapy, Solution Focused Couples Therapy
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English