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Headshot of Phillip Hendra, LMHC

Phillip Hendra

Licensed Mental Health Counselor
Florida

In-network with

Aetna, Carelon Behavioral Health, Cigna, and Quest Behavioral Health

Specializes in

ADD/ADHD, Anxiety, PTSD, Relationship Issues, and Stress

Great to meet you!

Phil is a Licensed Mental Health Counselor who believes in the transformative power of a safe and supportive therapeutic environment. He prioritizes empathetic listening, allowing clients to freely share their experiences and engage in constructive dialogue. Phil's welcoming demeanor fosters a relaxed atmosphere, facilitating a collaborative approach to developing individualized treatment plans. He builds strong therapeutic alliances and utilizes a range of modalities, such as Mindfulness, CBT, and Solution-Focused Therapy, to ensure clients achieve their desired outcomes. With a Bachelor of Arts in Psychology from Stetson University and a Master of Science from Walden University, Phil brings a wealth of life experience and education to his practice. He specializes in working with couples, adults, and adolescents, and has expertise in areas including Narcissistic Abuse, Conflict Resolution, Anxiety, Depression, PTSD, ADHD, Grief, and Addictions.

A bit about my approach to therapy

My approach to therapy is collaborative and client-centered. I believe in creating a safe, non-judgmental space where we can work together to explore your concerns and develop personalized strategies for change. I prioritize building a strong therapeutic alliance, where you feel heard and understood. I draw from a variety of evidence-based modalities, such as CBT, Mindfulness, and ACT, to tailor my approach to your unique needs. My goal is to empower you to discover your inner strengths, develop effective coping skills, and create a more fulfilling life

What you can expect from our first session

Clients can expect to leave each session feeling heard, validated, and empowered. My goal is to equip you with practical tools and strategies to navigate life's challenges. You'll gain a deeper understanding of yourself, develop healthier coping mechanisms, and learn to build more fulfilling relationships. Ultimately, you can expect to experience increased self-awareness, reduced symptoms, and a greater sense of well-being.


Phillip's style is

Solution-oriented
Humorous
Open-minded

Insurance carriers Phillip accepts

Aetna
Carelon Behavioral Health
Cigna
Quest Behavioral Health

More about Phillip

MS (Master of Science) at Walden University
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Male
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: Bipolar Disorder, Depression, Family Issues, LGBTQIA+, Anger Management, Grief, Loss, Men's Issues, Women's Issues, Trauma, Transgender Issues, Diabetes, and Chronic Conditions
Modalities: Solution Focused Brief Therapy (SFBT), Strength-Based, Acceptance and Commitment Therapy (ACT), Relational, Positive Psychology, Rational Emotive Behavior Therapy (REBT), Cognitive Processing (CPT), Internal Family Systems Therapy (IFS), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Humanistic, Trauma Focused CBT, Structural Family, Brief Dynamic, Behavior Modification, Gottman Method / Gottman Couples, and Cognitive Behavioral (CBT)

Location

2033 Wood Street Ste 120
Sarasota, FL 34237