I’m a trauma‐focused therapist who helps clients heal in a safe, gentle, and effective way. My approach goes beyond talk therapy to include experiential methods that support deep nervous‐system healing while you remain fully in control. I draw from psychodynamic, somatic, and humanistic traditions to help you reconnect with yourself and move forward with confidence
My approach is experiential and trauma‐focused. I use structured techniques that help the nervous system release stored stress while you remain fully in control. The work is gentle, efficient, and designed to reach the deeper roots of trauma without needing to talk through every detail. I draw from psychodynamic, somatic, and humanistic traditions to support lasting, whole‐person healing.
Our first session is a structured intake where we’ll get a clear picture of what you’ve been carrying and what you need. I’ll guide you through the required questions at a steady, comfortable pace, and you’re welcome to share only what feels safe. Even though it’s an assessment, the conversation is calm and supportive, and you’ll begin to get a sense of how we can work together moving forward.
