Phronetic Psychotherapy

You're unhappy and unsure where you're going, but you're not fundamentally broken. You need more confidence and more control of your life--that's where therapy comes in. My approach brings your history into the present to change your life.

Adults who struggle with guilt and low-self esteem, and who feel like they don't quite get how other people do it (with work, relationships), are those I help best.

I empower you to act. Socrates said "know thyself," but Aristotle said "The end of this science [ethics--and why not therapy?] is not knowledge but action." Years of doing therapy have taught me that all the self-knowledge in the world will not change you unless you can act on it. I will help you find out how.