My name is Phurbu Tara, and I'm a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with over seven years of experience treating individuals across the lifespan. I work with children, adolescents, and adults navigating physical, emotional, behavioral, or mental health concerns.
My approach blends evidence-based medication management with supportive therapy tailored to your unique story. I believe in holistic care that addresses both mind and body, with a deep respect for each person's background, culture, and lived experience.
Every individual has unique stories and needs to share, and my goal is to provide a safe, judgment-free space in our sessions. We'll create a treatment plan aligning with your goals and values. Currently, I offer virtual sessions in Minnesota and soon in person. Please feel free to connect with me to take the next step in your mental health journey.
