I am a Licensed Professional Counselor with over 21 years experience in an educational setting, and an additional eleven years in private practice and telehealth. I have a diverse portfolio of experiences. I believe that people have the natural ability to heal themselves with support. We will work together to discover new insights and perspectives in an open, supportive, and non-judgmental environment.
My counseling style is genuine, practical & holistic. My empathic stance focuses on the client's needs and strengths. I incorporate a myriad of therapeutic modalities: Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFBT), Mindfulness. Certifications: Clinical Anxiety Treatment Professional (CCATP), Certified Anger Management Specialist (CAMSII), Certified Mindfulness-Informed Professional (CMIP) & trained in Emotional Freedom Technique (Tapping).
Our sessions will be informative, engaging, and individualized. You will be encouraged to grow emotionally, mentally & spiritually. You will laugh or even cry, all while learning new skills and techniques that will equip you on your journey of living the life you desire.
