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Headshot of Phyllis Green, LMHC

Phyllis Green

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, and Cigna

Specializes in

Anger Management, Anxiety, Relationship Issues, and Stress

Great to meet you!

As a LMHC, I help individuals in developing healthy ways to cope with stress, regulate their emotions and learn how to identify/change unhelpful thought patterns that have a negative influence on their behavior and emotions.

A bit about my approach to therapy

My theoretical approach incorporates evidence-based techniques(Cognitive -Behavioral&Dialetical -Behavior, Solution-Focused, Electric modalities), strength based, with mindfulness practice that facilitates the alignment of mind ,behavioral and body connection.

What you can expect from our first session

My goal as your therapist is to provide an emotionally safe environment for my clients that will facilitate in exploring their concerns and improving their overall functioning.Through our therapeutic collaboration you will gain increased personal insights, adaptive coping techniques and building self-regulation skills. Whether you're experiencing life/work stressors, anxiety/depression or interpersonal issues, I'm here to facilitate your emotional healing and growth.


Phyllis's style is

Empowering
Warm
Open-minded

Insurance carriers Phyllis accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna

More about Phyllis

MS (Master of Science) at Barry Unversity
License type: LMHC (Licensed Mental Health Counselor) (Florida, Florida, Florida, Florida, Florida)
Gender: Female
Ethnicity: Other Racial or Ethnic Background
Languages: English
Works with: Adults
More specialties: Depression, Family Issues, Cultural & Ethnic Issues, and Women's Issues
Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Strength-Based, Cognitive Behavioral (CBT), Humanistic, Solution Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), and Cognitive Processing (CPT)