Welcome! I'm so glad that you have embarked on this journey of introspection, growth, and healing. With over a decade of experience in the mental and behavioral health profession, I have worked with adults, children, and teens, providing evidence-based therapy.
I approach therapy from a holistic lens that allows me to understand your individual needs through active listening, empathy, and a non-judgmental standpoint. I specialize in advanced EMDR modalities, DBT, and Mindfulness. I focus on your needs in the present moment to help build a safe and trusting therapeutic relationship.
You can expect to take away the following from sessions with me:
