Piyumi Buddhakorala

Congratulations on taking the first step and seeking therapy! If you are looking to find ways to address any concerns, find hope and meaning again, I am here to support you.

I have over 13 years of experience working with individuals with trauma, substance use, employment concerns, depression, anxiety, psychotic, and bipolar symptoms. My approach is non judgmental, empathic, strength-based, and collaborative. I foster a warm and safe environment in which you can share whatever is troubling you.

My unique approach focuses on utilizing Polyvagal Theory interlaced with Dialectical Behavior Therapy, Trauma informed treatment, Mindfulness techniques, Motivational Interviewing, and Crisis Management through a neurological lens. My overall person-centered approach has left my clients feeling supported and filled with hope.

My approach with you is non judgmental, empathic, strength-based, and collaborative. I foster a warm and safe environment in which you can share whatever is troubling you.

I believe that you are the expert of your life and I am there as a source of support. Together we can unpack your stressors and develop coping skills so you can enjoy life and have meaningful relationships.

I am here to support and empower you in the direction you choose to go.So let's get started!