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Headshot of Ponmile Oyelami, LPC

Ponmile Oyelami

Therapist(She/Her)
3 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

My name is Pom! I am a Licensed Millennial Therapist with five years of experience in treating a spectrum of mental illnesses including anxiety, mood disorders, suicidal ideation, trauma, grief, low self-worth, and interpersonal relationships in PHP, IOP, and Outpatient Settings, working with teens, their families, and adults. Renowned for establishing therapeutic alliances built on trust, empathy, confidentiality, and mutual respect, I ensure that my clients' needs and desires are prioritized.

My approach to therapy

I offer personalized care tailored to each client's needs. I utilize a combination of Psychodynamic, Person-Centered, Cognitive Behavioral, Dialectical Behavioral, Group, and Solution-Focused Therapy. Each client will receive individualized treatment depending on the presenting problem and the level of care needed.

What you can expect from me

In my practice, I create a safe and non-judgmental space, essential for clients to feel comfortable delving into their inner thoughts and emotions. When individuals feel free from judgment and biases, they can truly explore and understand themselves better, leading to personal growth and development. Clients can also expect to learn coping skills and strategies to be empowered to manage life's challenges.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Empowering, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at University of Texas Health Science At San Antonio
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, OCD, Family issues, Stress management, Anger management, Grief or loss, Women's issues, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Positive Psychology, Trauma Focused CBT, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    2591 Dallas Parkway suite 300
    Frisco, TX 75034