I have 12 years of counseling experience specializing in communication, increasing relational intimacy, conflict mediation, self-esteem, anxiety, and boundary setting. I work primarily with individuals (18 and over), couples, and families.
I empower clients to identify and remove internal barriers while building resilience in the process.
If you're looking to "break the cycle" of negative thinking, hopelessness, and unhealthy life choices, let's get started!
Do you feel stuck? Are you struggling in relationships? Do you constantly battle feelings of emptiness, a lack of self-esteem, and/or loss of purpose? Or perhaps you struggle to set healthy boundaries for yourself when it comes to relationships. THERE IS HOPE.
Come as you are and be prepared to lay your burdens down. Sometimes we need to learn how to let go and forgive ourselves. When is the last time you allowed yourself to be perfectly imperfect? You may have made some mistakes, avoided accountability, or brought someone heartache. Your mistakes don't define you. They're stepping stones to meeting the version of yourself you can honor. Break the cycle. Let's talk.
