I’m a Clinical Psychologist specializing in relationship challenges, with a focus on men who feel stuck in repeating patterns in dating or long-term relationships. I help clients understand what’s driving these patterns and how to change them using ACT and Interpersonal Psychotherapy.
My approach is structured, focused, and practical. We identify the patterns keeping you stuck in relationships and work on changing how you respond in real time. Instead of trying to get rid of difficult thoughts or emotions, you learn how to stop letting them run your decisions so you can show up differently in your relationships and life.
The first session is focused and collaborative. We’ll clarify what’s bringing you in, map out the relationship patterns you’re struggling with, and define what you want to change.
