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Headshot of Porsche Terry, LCSW

Porsche Terry

Therapist(She/her/hers)
11 years of experience
Regularly rebookedMore than 70% of clients return for care
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Hello and thank you for considering Porsche Cares Therapeutic Health Services on your journey to mental well being. I am excited to partake on this journey with you. Some of my specialties are listed below

Specialties

ADHD, Racism, oppression, and discrimination - College & graduate student mental health - Adjustment disorders -Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma

My approach to therapy

I have fine-tuned my therapeutic approach to better understand and navigate through the complicated roles culture and gender impact our abilities to seek, access and practice mental wellbeing in the United states. I provide safe spaces as an ally and woman for BIPOC to process and explore thoughts, feelings, and experiences (past or present) that have significant impact on our functioning in family, social, and occupational/academic settings.

What you can expect from me

Our initial goal is to provide a safe and comfortable nonjudgmental environment conducive to self disclosure and COLLABORATE in creating effective treatment goals that will assist you in improving your quality of life. I start where you are. Active and reflective listening, assessment of needs, resource coordination, and a fun and noninvasive way to learn and resolve life's hardships on a consistent basis. I love to see YOU WIN!

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Humorous

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MSW (Master of Social Work) at California State University, San Bernardino, BA (Bachelor of Arts) at University of California Santa Barbara
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
    California
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Strength-Based, Seeking Safety, Somatic, Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Emotion Focused Therapy (EFT), Exposure Response Prevention, Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Behavioral Activation (BA), Motivational Interviewing, Play, Humanistic, Experiential, Critical Incident Stress Debrief (CISD), Cognitive Behavioral (CBT), Brief Dynamic, Art Therapy
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish