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Porsha Gray

Psychiatric Mental Health NP(She,Her)
4 years of experience
  • Virtual
  • Depression
  • Medication management, Individual therapy

Great to meet you!

Looking for a provider you can always reach? Guaranteed intake appointment within 3 days. Weekend and evening hours available. Personal responses to all messages within 24 - 48 hours, always. Thanks for reading this. I am a board-certified psychiatric nurse practitioner who works with clients ages 18 to 65 struggling with depression, anxiety, ADHD, Schizophrenia and other issues. For some clients, I provide both therapy and medication management; for other clients, I work with their therapists to optimize their medications. I help clients to find stability and reduce suffering. LGBTQ-allied,

My approach to therapy

I see medications and therapy as working together to help people heal. I understand that many people have mixed feelings about medication and I respect all views. Side effects are a real concern, and should not be ignored. It is your quality of life; the choices should be yours too. When it comes to medications, I am a guide, not a dictator.

What you can expect from me

I respect the autonomy of the people I work with. I provide information, and help you to make the best decisions for you. I try to maintain an empathetic and nonjudgmental stance. I hope that clients take away a sense of empowerment and hope from our visits.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Direct, Warm, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSN (Master of Science in Nursing) at Charles R. Drew University
  • License type
    NP (Nurse Practitioner) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Depression
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, OCD, Sleep disorder, Stress management, Anger management, Panic disorders, Maternal mental health, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adults
  • Languages
    English