Skip to main content
Headway
Headshot of Portia Reddy, LMFT

Portia Reddy

LMFT
California

In-network with

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Magellan, Oxford (Optum), and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Depression, and Relationship Issues
IntroStyleCostMore info

Great to meet you!

I am a licensed marriage and family therapist with over 15 years of experience working in community agencies, universities, and K-12 school settings. I have extensive experience counseling individuals of all ages with anxiety, depression, and relationship issues. I assist individuals in meeting their personal and professional goals while navigating anxiety, depression, executive functioning deficits, and social relationships.

A bit about my approach to therapy

Through our sessions, I will help you better understand how your brain and body communicate, assist you in calming your nervous system, and help you accept all parts of yourself while creating a safe space to share and explore your lived experience through mindfulness and meditation coping strategies.

What you can expect from our first session

Individual therapy sessions are tailored to your unique needs and goals. I use evidence-based practices to help you overcome challenges and improve your mental well-being. You will gain useful coping and communication strategies to use in everyday life, not just during a crisis.

Portia's style is

Affirming
Solution-oriented
Holistic

Insurance carriers Portia accepts

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Magellan
Oxford
United Healthcare

More about Portia

Other - Masters at Antioch University
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Female
Ethnicity: Black or African descent and Hispanic
Languages: English
Works with: Adults
More specialties: Family Issues and Stress
Modalities: Solution Focused Brief Therapy (SFBT), Relational, Cognitive Behavioral (CBT), Motivational Interviewing, Positive Psychology, Strength-Based, Brief Dynamic, Psychodynamic, and Mindfulness-Based Cognitive Therapy (MBCT)