Here's the honest truth: the license on my wall is fresh. The decade of experience behind it is very much not.
I'm a Licensed Marriage and Family Therapist (LMFT) with over 10 years of practicing psychotherapy, and I specialize in the kind of work that tends to find people in the middle of life asking big questions — Who am I now? Is this what I signed up for? Why is my anxiety running the show?
My sweet spots are life transitions, midlife challenges, anxiety, and couples work. I see adults ages 20–65, which means I've met people at every stage of the "figuring it out" spectrum — and I can confirm: nobody actually has it all figured out. Not even the ones who look like they do.
My style is warm and direct. I'll meet you exactly where you are, and I'll gently call out the patterns that are keeping you stuck. I also think I'm funny — genuinely. Humor is woven into how I work, because sometimes the most healing thing isn't a breakthrough. Sometimes it's a laugh that reminds you you're still okay.
My style is warm and direct. I'll meet you exactly where you are, and I'll gently call out the patterns that are keeping you stuck. I also think I'm funny — genuinely. Humor is woven into how I work, because sometimes the most healing thing isn't a breakthrough. Sometimes it's a laugh that reminds you you're still okay.
If you're looking for a therapist who'll be real with you, root for you, and occasionally make you smile in the middle of the hard stuff — let's talk.
