Welcome, I am a Licensed Marriage Family Therapist (LMFT), Licensed Chemical Dependency Counselor (LCDC) and Licensed Professional Counselor (LPC). I understand how problems can cause a feeling of defeat. Your needs matter and your goals are based on your unique desires. My experience is in working with couples, individuals, families, and adolescents who are seeking to gain empowerment, acceptance, and thrive on an action planned mindset with support.
Therapy is a safe and accepting space for you to explore your challenges and exercise your plan with my collaborative support. I am available to help you and/or family member(s) reflect, grow, and maintain development with your goals. Reach out to me when you are ready to share your story and to begin the process of healthy change. I have a certification in Dialectical Behavioral Therapy, Yoga and Breath Work for Emotional Regulation and/or Trauma and Gottman Method. I also have training and practice in other therapies that are individualized for your specific needs.
You can take away the teachable moments, skills, and self-awareness when we meet.
