I am a client-centered trauma-informed therapist who believes that each person has a unique story and deserves to be heard without judgement. I provide a warm, caring environment where you can feel comfortable exploring difficult experiences, emotions, and relationships at your own pace.
I work with adults, couples and families and have particular experience with relationships and communication issues, anxiety, depression, women's concerns, trauma and eating related concerns. I primarily provide talk therapy.
I consider myself an excellent listener believe that feeling genuinely understood is and important part of the therapeutic process. My goal is to help develop greater self understanding, strengthen your relationships, work through painful experiences, and create a life that feels more fulfilling. You don't have to figure out everything on your own. Therapy can be a place to begin.
