Hello! My name is Priscilla Sanchez. I am a Licensed Professional Counselor- Supervisor. Working in community mental health for years, I understand seeking help, opening up can be difficult whether this is your first time speaking to someone about what you are experiencing or you are seeking a counselor who is easy to speak to. I work with adults who are experiencing challenges with symptoms of anxiety, depression, trauma or other stressors related to life, and relationships.
I utilize an holistic, client centered approach integrating evidence based practices. My primary therapeutic modalities include Cognitive Behavioral Therapy, Person Centered and Solution Focused Therapy to help my clients explore their thoughts, feelings and experiences to understand the causes of challenges & develop strategies to overcome them. I am also a Cognitive Processing Therapy provider working with adults who struggle with symptoms of Post Traumatic Stress Disorder.
I believe we are a team and having a strong therapeutic relationship is important. This is a reason I strive to offer an environment for open, non judge mental communication. I am easy to talk to and a good listener. My goal is to establish a strong sense of rapport, trust and safety to help my clients work through the challenges that life often throws.
