I provide individual counseling, with experience in community mental health and an additional focus on multicultural concerns, helping clients facing complex, overlapping challenges feel supported and understood. I have done a lot of work with clients managing anxiety, depression, mood disorders, dual diagnosis substance abuse, ADHD, and life transitions.
Throughout treatment I use a strength-based approach to accomplish goals effectively that combine elements of cognitive behavioral therapy, person-centered approaches, psycho education, and motivational interviewing skills.
I feel that therapy may provide a safe environment as a learning experience for both the client and clinician to collaboratively develop helpful tools to fulfill long-term and short-term goals and allow for growth.
