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Headshot of Priyanka Thapa, LCSW

Priyanka Thapa

Therapist
5 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Family issues, Stress management, Anger management, Cultural & ethnic issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Diabetes
  • Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I am currently accepting new clients. I’m so glad you’re here. Taking the first step toward therapy can feel overwhelming, and my goal is to offer a warm, nonjudgmental space where you feel truly heard, respected, and understood. I work with adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, ADHD, relationship challenges, grief, life transitions, stress, self-esteem, and family conflict. Whatever you’re carrying, I would be honored to walk alongside you on your journey toward healing and growth.

My approach to therapy

I believe every person has a unique story, and no matter your background, culture, race, religion, gender identity, sexual orientation, or beliefs, you deserve to feel respected, valued, and understood. My approach is collaborative and tailored to you, helping you build practical coping skills, gain insight, and create meaningful, lasting change.

What you can expect from me

Outside of therapy, I love cooking, trying new recipes and restaurants, traveling, practicing yoga, and spending time outdoors, which keep me balanced and grounded. Whether you’re healing, growing, or simply seeking support, I’m here for you. Clients describe me as warm, genuine, and easy to talk to.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Open Minded, Warm, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at New York University
  • License type
    LCSW (Licensed Clinical Social Worker) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Family issues, Stress management, Anger management, Cultural & ethnic issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Diabetes
  • Therapy methods
    Internal Family Systems Therapy (IFS), Gestalt, Emotion Focused Therapy (EFT), Transpersonal, Cognitive Behavioral (CBT), Narrative Therapy, Solution Focused Couples Therapy, Psychoeducational Family Therapy, Cognitive Processing (CPT), Behavior Management, Strength-Based, Positive Psychology, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Play, Structural Family, Strategic Family Therapy, Motivational Interviewing, Psychodynamic, Bowen Family Systems, Gottman Method / Gottman Couples, Problem-Solving Therapy (PST), Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Seeking Safety, Attachment Based Family Therapy, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English