Great to meet you!
My approach is client-specific, i alter my approach depending on clients' needs but i have experience working with cognitive-behavioral therapy, motivational therapy, solution-focused and integrative therapy.

My approach is client-specific, i alter my approach depending on clients' needs but i have experience working with cognitive-behavioral therapy, motivational therapy, solution-focused and integrative therapy.
we'll explore what brought you to therapy, your expectations of therapy and therapist, and decide the most appropriate ways to assist you. I like to increase your self awareness, install hope and challenge/ support you to achieve your therapy goals.
you will be leaving sessions with homework and a new tool to use to reach your therapy goals