I work with people navigating big life stressors and transitions. I have extensive experience in trauma‐informed care and mental health, and I support clients dealing with anxiety, depression, relationship challenges, and the impact of early childhood or relational trauma across diverse backgrounds.
My approach is grounded in evidence‐based, client‐centered care. We’ll work together to build insight, learn practical coping skills, and make sense of your experiences in a way that feels empowering to you. I aim to create a space that is structured enough to feel steady, and compassionate enough for you to be honest and vulnerable as you work toward meaningful, lasting change.
In our sessions, you can expect an open, nonjudgmental environment where you’re free to show up exactly as you are. Our first session will focus mainly on you—what’s bringing you in, what you’d like to work on, and what you hope to get out of therapy. From there, we’ll move at your pace. I look forward to meeting you and supporting you in this next chapter.
