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Headshot of Quilette Middlebrooks, LMHC_OUT_OF_STATE

Quilette Middlebrooks

(She/Her/Hers)
Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, OCD, PTSD, Relationship Issues, and Women's Issues

Great to meet you!

As a Licensed Mental Health Counselor I pride myself on supporting my clients in a person-centered fashion, providing clients with an empathic, ethical, trusting, and judgment-free counseling experience. I believe that the beauty of counseling lies in helping others feel comfortable enough to be themselves, safe enough to be vulnerable, and empowered enough to take action steps needed to make the change they want to see in their lives become a reality.

A bit about my approach to therapy

No two people are the same and therefore therapy should be tailored to each clients specific needs. If we should decide to work together, you can trust that as we navigate your therapy journey as partners the entire journey will be tailored specifically to you.You can look to me to challenge you, support you and actively listen throughout this journey. It’s important to me that we communicate openly and honestly and that you feel safe and respected throughout our therapeutic relationship.

What you can expect from our first session

Our journey together will start with an introductory session, where you’ll have the opportunity to share your story and therapy goals. I pride myself on creating an empathic, trusting, and judgement free counseling experience. Allowing you to feel safe, comfortable and free to be vulnerable while working together to make your goals a reality.


Quilette's style is

Open-minded
Affirming
Empowering

Insurance carriers Quilette accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Quilette

MS (Master of Science) at Canisius College
License type: LMHC (Licensed Mental Health Counselor) (New York), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, Depression, Eating Disorders, Family Issues, Stress, Cultural & Ethnic Issues, Grief, Loss, Trauma, and Infertility
Modalities: Art Therapy, Schema, Biofeedback, Gottman Method / Gottman Couples, Internal Family Systems Therapy (IFS), Positive Psychology, Attachment Based, Codependency Behavioral, Interpersonal Psychotherapy (IPT), Strength-Based, Behavior Modification, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Gestalt, Brief Dynamic, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Exposure Response Prevention, Relational, Cognitive Behavioral (CBT), Humanistic, and Solution Focused Brief Therapy (SFBT)