Skip to main content
Headway
Headshot of Quilette Middlebrooks, LMHC_OUT_OF_STATE

Quilette Middlebrooks

Therapist(She/Her/Hers)
5 years of experience
  • Virtual
  • Anxiety, OCD, Relationship issues, Women's issues, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

As a Licensed Mental Health Counselor I pride myself on supporting my clients in a person-centered fashion, providing clients with an empathic, ethical, trusting, and judgment-free counseling experience. I believe that the beauty of counseling lies in helping others feel comfortable enough to be themselves, safe enough to be vulnerable, and empowered enough to take action steps needed to make the change they want to see in their lives become a reality.

My approach to therapy

No two people are the same and therefore therapy should be tailored to each clients specific needs. If we should decide to work together, you can trust that as we navigate your therapy journey as partners the entire journey will be tailored specifically to you.You can look to me to challenge you, support you and actively listen throughout this journey. It’s important to me that we communicate openly and honestly and that you feel safe and respected throughout our therapeutic relationship.

What you can expect from me

Our journey together will start with an introductory session, where you’ll have the opportunity to share your story and therapy goals. I pride myself on creating an empathic, trusting, and judgement free counseling experience. Allowing you to feel safe, comfortable and free to be vulnerable while working together to make your goals a reality.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Affirming, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at Canisius College, BA (Bachelor of Arts) at St Bonaventure University
  • License type
    LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, OCD, Relationship issues, Women's issues, PTSD
  • More specialties
    Substance use / addiction, Depression, Eating disorders, Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Trauma, Infertility
  • Therapy methods
    Art Therapy, Schema, Biofeedback, Gottman Method / Gottman Couples, Internal Family Systems Therapy (IFS), Positive Psychology, Attachment Based, Codependency Behavioral, Interpersonal Psychotherapy (IPT), Strength-Based, Behavior Modification, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Gestalt, Brief Dynamic, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Exposure Response Prevention, Relational, Cognitive Behavioral (CBT), Humanistic, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English