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Headshot of Quinelle Hickman, LMFT

Quinelle Hickman

Marriage and Family Therapist

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Depression and Family Issues

Great to meet you!

I specialize in helping clients overcome stress, depression and anxiety. In addition to teaching effective communication, problem solving and connection building skills for healthy, long lasting relationships.

A bit about my approach to therapy

I use alot of mindfulness and dbt in my work with individuals to help overcome negative judgements and thought patterns to manage feelings and eliminate immediate unwanted reactions. With couples I use gottman communication techniques and imago to help clients understand and validate emotions while finding compromise.

What you can expect from our first session

Clients can expect to feel heard, understood and challenged to explore alternate explanations and stories that alleviate the experience of intense emotion when it's avoidable. In addition to tools on how to manage intense emotion when experiencing them is unavoidable.


Quinelle's style is

Warm
Solution-oriented
Direct

Insurance carriers Quinelle accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
United Healthcare

More about Quinelle

MA (Master of Arts) at Hofstra University
License type: LMFT (Licensed Marriage/Family Therapist) (New York, New Jersey, New York)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults
More specialties: Anxiety, Stress, and Relationship Issues
Modalities: Motivational Interviewing, Structural Family, Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Mindfulness-Based Cognitive Therapy (MBCT)