Rachael Berezin

If you have ADHD, you’ve probably spent your life being told—or telling yourself—that you are lazy, messy, inconsistent, or just don't listen. You’ve likely tried the planners, the apps, and traditional talk therapy to "fix" these things, only to end up feeling burned out and frustrated by the grind.

I do things differently. I don’t view your ADHD as a flaw to be cured; I view it as a powerful engine. My approach bridges deep nervous system regulation with a mechanical framework based on the Law of Assumption.

The reality of your life—your career, your stress levels, your relationships—is simply a mirror reflecting your Self-Concept. If you assume that life has to be a chaotic struggle or that you are inherently "falling short," your reality will continue to reflect that back to you.

In my practice, we don't just talk about the struggle or dwell in the past. We act as detectives to find the core assumptions running the show. Together, we identify what you actually desire, rewrite the assumptions that are keeping you stuck, and use somatic energy work like EFT/Tapping to calm your nervous system when your brain tries to resist the shift.

As a therapist with ADHD myself, I've used EFT/Tapping to completely transform my life. I know firsthand the heavy feeling of being held back by chronic people-pleasing, shame, and a mind that won’t quit.

My approach focuses on changing your Self-Concept from the inside out. Instead of forcing you into a box or giving you prescriptive "to-do lists" that don't fit your brain, I help you identify and flip the core assumptions that are creating your stress.

I will guide you to alchemize those heavy feelings, release the patterns that no longer serve you, and let go of past trauma. Together, we will build a rock-solid belief in yourself, clarity, and a genuine sense of ease.

In our first session, we start shifting the mirror. We will dive straight into what you actually desire for your life, and begin looking for the hidden assumptions that are standing in your way.

Beyond deep EFT/Tapping energy work, I provide a clear, intuitive space to help your brilliant mind step out of the grind and into your true power.

I am highly intuitive, and if you are open to the "magic" side of things, we can bring in tools like angel and oracle cards to guide our session.

I offer a free consultation to see if we're a good fit or go ahead and schedule your first session right here on Headway to get started.