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Headway
Headshot of Rachael Dembowski, LPC

Rachael Dembowski

Therapist(She/Her)
2 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Stress management, PTSD
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I am a compassionate and approachable therapist who strives to create a warm, accepting space where clients feel truly seen and supported.

My experience spans a variety of treatment settings, allowing me to adapt my approach to meet diverse needs and backgrounds.

I specialize in working with neurodivergent individuals, trauma, and women’s issues, integrating evidence-based practices with a person-centered lens. I am dedicated to fostering growth, resilience, and self-understanding through a collaborative and empowering therapeutic relationship.

My approach to therapy

I use a client-centered approach to therapy and utilize accessible daily strategies, Internal Family Systems Therapy, and EMDR.

What you can expect from me

New clients can expect a welcoming, nonjudgmental environment where they are invited to share their story at their own pace. The first session focuses on building rapport, understanding your goals, and collaborating on a path forward that feels supportive and aligned with your needs.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at Drexel University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic

Rachael Dembowski accepts Aetna and 5 other insurance carriers

On average, people save 75% on sessions through Headway

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management, PTSD
  • More specialties
    Panic disorders, Relationship issues, Women's issues, Trauma, Chronic conditions
  • Therapy methods
    Problem-Solving Therapy (PST), Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Play
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
  • Location
    145 Harrell Road Suite 111
    Fredericksburg, VA 22405
Next available