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Headshot of Rachael Goff, LCSW

Rachael Goff

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

Do you feel lost and confused about the struggles in your life? Are you overwhelmed by daily tasks and the weight of life's responsibilities? Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I believe that with my expertise and your willingness to address your life challenges, we can become great partners in overcoming the obstacles you face.

My approach to therapy

As a licensed clinical social worker, I provide various approaches such as Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment techniques, to assist clients in determining goals and creating sustainable change. With over 10 years of clinical experience I believe we can find an approach that matches your individual needs.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Participatory, Direct, Solution Oriented

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University, BA (Bachelor of Arts) at Mount Saint Mary College
  • License type
    LCSW (Licensed Clinical Social Worker) (Kentucky, New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    Substance use / addiction, Bipolar disorder, OCD, Sleep disorder, Family issues, Anger management, Grief or loss, Maternal mental health, Relationship issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Exposure Response Prevention, Behavior Modification, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English