I’m Rachael, a compassionate Licensed Clinical Social Worker dedicated to helping adults navigate life’s challenges with confidence and resilience. I work with individuals experiencing suicidality, mood disorders, depression, anxiety, ADHD, self-harming behaviors, and low self-esteem.
I tailor treatment plans to meet the unique needs of each individual and family utilizing a diverse toolkit of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). I incorporate psychoeducation to help clients understand the root causes of their emotional stress, why it occurs, and how to effectively cope with it.
I am committed to fostering a collaborative therapeutic relationship, empowering clients to discover their strengths, develop coping skills, and cultivate positive change in their lives. Whether you're seeking support for yourself, your child, or your family, I am here to help you navigate life's challenges with resilience and hope. Take the first step towards healing and transformation by scheduling a session with me today.
