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Headshot of Rachael Henderson, LCSW

Rachael Henderson

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

Congratulations! You are taking the first step in reaching your goals and taking back control of your life. I provide a safe environment for individuals and families to address their thoughts, feelings, and behaviors without the fear of judgment or rejection. We all experience pain whether it be physical, mental, or emotional. This pain can often manifest itself in our relationships and influence our thoughts and behaviors. As your therapist, I will partner with you to provide support in reaching your personal goals. I specialize in anxiety, depression, premarital and marital counseling.

My approach to therapy

I utilize a strength-based, cognitive behavioral approach to promote self-awareness and emotional intelligence. I enjoy working with individuals and couples to promote positive self-image and foster healthy relationships.

What you can expect from me

Sometimes life has a tendency to knock us down, but I am here to help you dust yourself off and get back up. Know that you are not alone, and you will be supported every step of the way. If you are ready for a change, contact me today!

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Empowering, Humorous

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSW (Master of Social Work) at University of Memphis
  • License type
    LCSW (Licensed Clinical Social Worker) (Mississippi, Tennessee)
  • Insurance accepted
    Aetna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma
  • More specialties
    Family issues, Stress management, Grief or loss, Relationship issues
  • Therapy methods
    Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Strength-Based, Behavioral, Behavioral Couples Therapy, Relational, Gottman Method / Gottman Couples, Motivational Interviewing
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English