Hi there! I'm so glad you've decided to seek out therapy. I think it takes courage to want to heal, change and grow.
I count it an honor to walk with my clients through various life stressors, transitions, joys and sorrows. People are my passion, and I get excited about the brain's ability to heal and change.
I have a collaborative approach to therapy. I listen to your story and offer reflections and observations, always looking for edits from you! I have experience working with people who suffer from anxiety, depression, trauma, relational issues, life transitions and more. I see my clients and the issues they bring through a holistic and compassionate lens, even as I challenge and encourage them in the directions they want to go.
Our first session is a time for me to learn about you and what you're looking for in therapy. I like to get a couple goals down to make sure we're orienting our time around what would be most helpful to you.
